Go Back
homemade hummus recipe

Homemade Hummus Recipe

This creamy garlic hummus is a classic Middle Eastern dip made with tender chickpeas, rich tahini, and a hint of fresh lemon. Smooth, flavorful, and easy to make, it’s perfect for serving with pita, veggies, or as a spread on sandwiches. Homemade and wholesome, it’s a healthier, tastier alternative to store-bought hummus.
Prep Time 10 minutes
Cook Time 10 minutes
Rest Time 30 minutes
Total Time 50 minutes
Course Appetizer, dip
Cuisine Middle Eastern
Servings 6 Servings
Calories 165 kcal

Ingredients
  

  • 1 1/2 cups cooked chickpeas or 1 can, 15 oz, drained and rinsed
  • 1/3 cup smooth tahini
  • 2 tablespoons extra virgin olive oil plus extra for serving
  • 2 tablespoons fresh lemon juice about 1 medium lemon
  • 2 garlic cloves minced
  • 1/2 teaspoon kosher salt
  • 2 –3 tablespoons cold water or reserved chickpea liquid
  • Pinch of ground cumin optional
  • Garnish: paprika sumac, or chopped fresh parsley

Instructions
 

Prepare chickpeas:

  • If using dried chickpeas, soak overnight and simmer for 1-2 hours until tender. Drain and rinse.
    homemade hummus recipe
  • If using canned chickpeas, drain, rinse, and optionally simmer for 5-10 minutes for a creamier texture.
  • Blend base: In a food processor or high-speed blender, combine chickpeas, tahini, olive oil, lemon juice, garlic, salt, and cumin (if using). Blend until smooth.
    homemade hummus recipe
  • Adjust consistency: Gradually add cold water or reserved chickpea liquid 1 tablespoon at a time while blending until the hummus reaches a silky, creamy texture.
    homemade hummus recipe
  • Serve: Transfer to a serving bowl. Drizzle with extra olive oil and garnish with paprika, sumac, or parsley. Enjoy with warm pita, crackers, or fresh vegetables.
    homemade hummus recipe

Notes

Notes:
  • For ultra-smooth hummus, peel chickpeas before blending.
  • Can be stored in an airtight container in the fridge for up to 5 days.
  • For a twist, add roasted red peppers, sun-dried tomatoes, or a dash of sesame oil.
Nutrition Information 
Calories: 165 kcal | Fat: 7 g | Saturated Fat: 1 g | Carbohydrates: 18 g | Fiber: 5 g | Sugar: 2 g | Protein: 6 g | Sodium: 350 mg | Potassium: 230 mg
Storage Tips
Store homemade hummus in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze for up to 1 month and stir well after thawing.